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Tags Senior fitness

Tag: senior fitness

YogaFit Offering ‘Aging in Reverse’ Course for 55+ Community with Modified Chair Exercises as Coronavirus Closes Physical Gyms

FORT LAUDERDALE, Fla., Dec. 8, 2020 (SEND2PRESS NEWSWIRE) -- Back by popular demand Wellness expert Beth Shaw's organization, YogaFit, for which she is the CEO and founder, is starting a new course, Aging In Reverse, which is for the older adult population looking to stay in great health. The 8-week course starts December 11, with a free YogaFit chair class on Wednesday, December 9 at 5 pm EST to kick off the course.

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