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Tag: fitness blog

Health and Fitness Enthusiast Jeff Mirro Shares Top Resources for Intermittent Fasting Lifestyles

SCRANTON, Pa., Aug. 15, 2019 (SEND2PRESS NEWSWIRE) -- Intermittent fasting is not a new topic, but one that's gaining more and more traction when it comes to weight loss and achieving a healthy lifestyle. After Jeff Mirro, a health enthusiast, started researching all he could about the subject, he decided to start a blog - JeffMirro.com - where he posts data and research, shares personal stories and resources and works to help people achieve optimal health.

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