‘In Control – Practical Verbal Self-Defense’ Provides Solutions for Daily Conflict Management
COSTA MESA, Calif. (SEND2PRESS NEWSWIRE) -- The Shuyokan Dojo in Costa Mesa, California is pleased to announce a new course offering: In Control - Practical Verbal Self-Defense. Participants will learn innovative strategies for verbal conflicts in a few short weeks through training in martial arts principles, character analysis, confrontation styles and role-playing for more effective conflict management. The course is being offered through Costa Mesa Parks and Recreation for 10 weeks, starting January, 2010.
Online Fitness Tracking Program Integrates with Garmin Fitness Activity Monitors
SALT LAKE CITY, Utah (SEND2PRESS NEWSWIRE) -- The Interactive Health Partner, developed by PCE Health and Fitness, recently expanded exercise logging and fitness tracking capabilities by integrating with Garmin (NASDAQ GS: GRMN) running and fitness devices. Now users can quickly upload workout data from Garmin Forerunner devices into their personal online health and fitness account. It's as easy as plugging in their Garmin fitness device and clicking a button to upload results to their exercise log.
